学进去

I’m an online columnist. A few weeks ago, I wrote a column about my life, ending up receiving some _________ reviews on a regular basis. I have become _________ used to being criticized like that. In the following days, I was also surprised when more lovely words _________ in. They told me that my running adventures had _________ them to go out to work out. Yet more _________ me for giving tips on the mental health issues they had also experienced. I have been so touched by all these people.

As an online columnist for ages, I have constantly encountered _________ readers. A lady was _________ about my daughter when she was hospitalized and a gentleman offered to _________ me for my training when I was badly off. There was also a couple who sent me a jar of home-made marmalade when they read about my _________, in the hope of cheering me up. As I thought about __________ of these kind people, I wondered why our brains are programmed to focus on the bad things __________ all the lovely ones.

At that moment, I’ve realized we don’t have the luxury of negativity. Our life is too short to be __________ by it. To stop engaging in it, the key is our __________ to be dragged down by it. In that spirit, I’ve __________ that from now on, I’m only going to focus on the positive. I’ll keep a file on my cellphone containing all __________ for me, and look at them when times get tough.