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Cyclists need to be more careful than other road users, as it’s much easier for you to get hurt. Remember that when you are on a cycle, you have no protection from dangers around you. 1．

Don’t use your mobile phone while cycling. This is because you need to look out for the road and other traffic.

You should always wear a helmet as this can cut down the risk of getting hurt on the head in an accident.

Do not change your direction suddenly. 2． Always look carefully before you start, stop or turn. Let drivers know you have seen them.

3． If not, why not? Brakes must work well in all conditions: dry and wet. Are the tyres in good condition to make sure of the safety of your trip?

Traffic laws apply (适用) to you as a cyclist, as well as other road users. 4． It is against the law for them to take the following actions.

●Jump red lights, including lights at pedestrian (行人) crossings, unless there’s a sign showing that cyclists are allowed to do this.

● 5．

●Cycle the wrong way up a one-way street, unless there’s a sign showing that cyclists can do so.