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Do you know what a resolution is? It’s a kind of promise. Most of the time, we make promises to other people. However, promises you make to yourself are resolutions, 1． the most common kind is New Year’s resolutions. The start of the year is often a time for making resolutions. We hope that we are going to improve our lives. Some people write down their resolutions and 2． for the coming year. This helps them to remember their resolutions.

Others tell their family and friends about their wishes and plans.

There are 3． kinds of resolutions. Some are about physical health. For example, some people promise themselves they are going to 4． an exercise program or eat less fast food. Many resolutions have to do with self-improvement. These are about making 5． a better person. Some people might say they are going to take up a hobby like painting or taking photos, or learn to play the guitar. Some resolutions have to do with better planning, like making a weekly plan 6． schoolwork. For example, a student may have to find more time to study.