Every day in newspapers and magazines there are articles telling us we should exercise more.
And scientists now say that _______ is one of the best way to keep fit. It can make you feel better and look better. Some say it can even make you live _______.
All you need for naming, some comfortable clothes and a pair of sports shoes. You don’t need to buy special clothes
_______ you should get a good pair of sports shoes. And remember一you should always buy shoes for running one size larger than your
_______ shoes.
Some people find running boring, so cycling or swimming instead once in a while. Also, you shouldn’t exercise every day. It’s very important to
_______ two or three times a week. You should eat well and drink lots of water but you can still have nice things like chocolate
_______. Do some leg exercises every week as well, because this makes you stronger and helps you run better.
If you’re a beginner, there are lots of ways to make exercise fun. You can join a club or you can exercise with a friend. Another idea is to run in a race. This can give you a(n）
_______ to train and keep you interested in running.
| 1． | | A．running | B．swimming | C．cycling |
|
| 4． | | A．usual | B．clean | C．different |
|
| 6． | | A．never | B．often | C．sometimes |
|
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